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Sijil Kemahiran Malaysia Operasi Penghantaran
Sijil Kemahiran Malaysia Pengurusan Pejabat

Days
Hours
Minutes
Seconds

Sijil Kemahiran Malaysia Operasi Penghantaran
Sijil Kemahiran Malaysia Pengurusan Pejabat

Days
Hours
Minutes
Seconds

Zumba Class

Course ID

ZUMBA

Durations

1 Day

Venue

Akademi Profesional KOSAS

Course Objectives

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

 

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Entry Requirement:

Open For All

Includes :

Days
Hours
Minutes
Seconds

Register
ONLINE NOW

Please enter your contact information below and billing details below. You will enter the details of the delegate(s) attending the course . Mandatory fields are marked with an asterisk.

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